Services

Pre & Postnatal Programmes and Personal Training In-Person & Online

Whether you’re looking for Pregnancy Fitness, Postnatal support, or focused 1:1 training, I’m here to help you achieve your goals and address any concerns you might have. It’s common to feel like you’ll never be the same as you were ‘before,’ but the truth is, with the right guidance, you can absolutely feel stronger, healthier, and even better than you did before. It’s all about finding the right approach for you, and together, we can make it happen.

Each of my programmes is designed to support you at every stage, from pregnancy through postnatal recovery and beyond. I take a personalised approach to each individual, ensuring that your workouts are not only safe but also effective in helping you achieve the results you’re aiming for. Whether you prefer training in person or online, I’ll be with you every step of the way, making sure you stay on track and motivated.

If you don’t see a programme below that feels like the right fit for you, don’t worry. Reach out, and let’s have a chat about your needs. Together, we’ll explore options that work best for you and create a plan that aligns with your goals.

Pregnancy Massage

Pregnancy Massage is a safe and effective treatment designed to ease many of the physical and emotional discomforts that come with pregnancy. It helps reduce swelling, relieve back and pelvic pain, and boost mood, while also promoting relaxation during a time of significant physical changes. Our Pregnancy Massage sessions are tailored to your specific needs and are delivered in a calm and supportive environment by a fully qualified therapist.

Whether you’re looking to reduce tension, improve your sleep, or simply take time to relax, Pregnancy Massage can provide the relief and comfort you need. At Purple Gecko, we focus on ensuring your experience is both beneficial and enjoyable, helping you feel more comfortable and connected to your body as it changes throughout your pregnancy. Our treatments are designed to leave you feeling restored and rejuvenated, giving you the care and attention you deserve.

Acupuncture

Acupuncture is a holistic treatment that can offer relief for a wide range of conditions, including pain, stress, anxiety, and hormonal imbalances. During pregnancy and postnatal periods, acupuncture can be used to support your body through its natural processes, helping to alleviate discomforts such as nausea, back pain, fatigue, and tension. It is also known to aid in relaxation and promote emotional well-being, which can be particularly beneficial during times of change.

At Purple Gecko, we offer acupuncture sessions that are tailored to your individual needs, providing a calming and therapeutic environment. Whether you’re seeking relief from physical discomfort or looking to improve your overall wellbeing, acupuncture can offer the support and balance your body needs. Our fully qualified practitioners are dedicated to ensuring your experience is both safe and effective, helping you feel rejuvenated and at ease during your pregnancy and beyond.

Fire Cupping

Fire cupping is an ancient therapy that involves placing special cups on the skin to create suction, which helps to improve blood circulation, relieve muscle tension, and reduce pain. During pregnancy and postnatal periods, fire cupping can be used to alleviate discomforts such as back pain, tight muscles, and even stress. It is known to promote relaxation, support lymphatic drainage, and enhance your overall well-being.

At Purple Gecko, we offer fire cupping sessions that are tailored to your needs, ensuring that the treatment is safe and effective for your body’s current state. The therapy is performed by our fully qualified and experienced practitioners, who are dedicated to ensuring a comfortable and soothing experience. Whether you’re seeking relief from physical discomfort or simply looking to relax, fire cupping can provide the support your body needs during pregnancy and beyond.

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