Welcome To
Purple Gecko Health
Is your usual health and fitness routine no longer giving you the results you expected? It’s not you, it’s the approach. You’re not “usual” – you’re an incredible, unique woman, and your body deserves a fitness plan just as exceptional as you are. Women go through different stages in life, and each stage brings its own set of challenges when it comes to health and wellbeing.
Programmes designed specifically for you
I’m Sam, a specialist Women’s Health & Fitness Trainer, and I’m here to support you at every stage of your journey. Whether you’re pre-natal, post-natal, navigating changes with maturity, or simply looking to feel stronger, healthier, and more confident, you need a programme designed specifically for you.
Prenatal
Bump to Birth is a safe and supportive programme designed to help you stay active, strong and connected throughout your pregnancy with expert-led care.
Postnatal
Recover and Rebuild supports your postnatal journey through gentle movement, strength work and guidance, helping you heal and feel like yourself again.
Personal Training
Warrior 8 is our online coaching programme combining tailored fitness, expert guidance and personal support to help you build strength and reach your goals.
Prenatal
Bump to Birth is a safe and supportive programme designed to help you stay active, strong and connected throughout your pregnancy with expert-led care.
Postnatal
Recover and Rebuild supports your postnatal journey through gentle movement, strength work and guidance, helping you heal and feel like yourself again.
Personal Training
Warrior 8 is our online coaching programme combining tailored fitness, expert guidance and personal support to help you build strength and reach your goals.
Services
Alongside my fitness training, I’m a qualified Sports Massage, Pregnancy and Post-Natal Massage, Relaxation, and Acupuncture Therapist with nearly a decade of experience. I specialise in providing personalised treatments to relieve pain, reduce stress, and restore balance.
Whether you’re recovering from an injury, managing pregnancy-related changes, or simply need to unwind, my sessions are tailored to support your wellbeing.
Visit the services page to learn more and book your session.
Free Resources
I’ve carefully curated a wide range of resources to support and guide you through every step of your journey. These include practical downloadable tools, insightful guides, and other helpful materials, all designed to enhance your experience and keep you focused on your goals. Whether you’re looking for tips, inspiration, or specific resources to help you along the way, there’s something here for you.
Head over to the products section via the button below to explore all that’s available, and be sure to check back regularly as more resources will be added to help you continue on your path.
Testimonials
Just Amazing
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